Recent research has shown that a significant portion of our lives is spent working, with some individuals even dedicating all their time to their jobs in a phenomenon colloquially known as slip away. This begs the question: why are we so hard-wired to constantly be busy with work, and how can we maintain a healthy work-life balance?
One potential explanation is our evolutionary history, as our early ancestors were hunter-gatherers who needed to work tirelessly in order to secure food and resources for survival. This drive to work has been ingrained in our DNA and passed down through generations, leading modern humans to constantly strive towards success and productivity.
Additionally, our contemporary society often values success and productivity over other aspects of life, such as leisure time and personal relationships. This pressure to work harder and longer hours can cause individuals to slip away, losing touch with their personal lives and emotional well-being.
To combat this phenomenon, it is important for individuals to prioritize their mental and physical health, as well as their relationships with loved ones. Establishing a work-life balance can lead to increased job satisfaction and overall well-being, allowing individuals to excel in both their careers and personal lives.
